Anxiety & stress
When worry runs the day — racing thoughts, restless nights, panic that arrives uninvited. Learn a calm you can practice.
Licensed Mental Health Counselor in Florida
Evidence-based therapy for anxiety, trauma, and depression — for children, teens, and adults, anywhere in Florida.
Alicia Cuesta, LMHC · Supportive Concepts
Reaching out is the hardest step — and here you are. This is what working with Alicia feels like.
We begin with a welcoming, judgment-free conversation. You will never be pressured to share anything you're not ready to discuss.
Therapy moves at the speed that feels right for you. Together, we set goals that actually fit your life.
Evidence-based care — EMDR, CBT, and play therapy for younger clients — practiced until it works in real life.
“Healing is not about becoming someone new. It is about reconnecting with the person you have always been.”
Alicia Cuesta is a bilingual Licensed Mental Health Counselor and the founder of Supportive Concepts. Her approach is client-centered, compassionate, and trauma-informed — a safe, supportive space where you feel heard, understood, and empowered.
When worry runs the day — racing thoughts, restless nights, panic that arrives uninvited. Learn a calm you can practice.
Gentle, structured healing that works at the root of trauma and PTSD — at a pace your nervous system can trust.
When everything feels heavy, we rebuild motivation, meaning, and joy — one steady step at a time.
Play therapy and trauma-focused CBT help younger minds say what words alone can't.
A little clarity can make the first step easier. Check your plan’s benefits with your insurer and confirm expected session costs before booking.
Review your plan’s benefits and confirm any coverage requirements.
Explore current appointment options on Alicia’s booking profile.
Meet Alicia by video, from wherever feels safe.
Visit Alicia’s booking profile to explore your next step. You can bring your questions and begin with what feels important to you.
Telehealth across Florida · In English or Spanish